Let’s be honest, the Christmas season is all about indulgence and overeating, which often comes with the holiday weight gain. Most people get easily carried away with the festivities of the season, and that can quickly have a negative impact on their overall health.
Nowadays, food-manufacturing companies have basically stripped away our freedom to opt out of eating GMO foods. All you have to do is walk into a supermarket and you are hit with a wide selection of attractive looking GMO foods including chips, baked goods, cereals, meats, poultry...
Arthritis is not a single disease, but a term referring to various conditions of joint pain or joint diseases. Arthritis affects people of all ages, genders, and race and is the leading cause of disability in Nigeria as it affects about 70% of adults above the age of 60.
Sexual health is the ability to embrace and enjoy our sexuality throughout our lives. It is an important part of our physical and emotional health. The act of sex itself is a healthy bodily function and has been shown to promote better sleep habits, less stress and more happiness.