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Wellness

27 Aug 2023
Simple things contribute to staying healthy, taking cold showers is one of those things. This might not be your regular health tip, but cold showers are one of a kind. It’s being reported to make you feel more alert, boosts your energy, and even is said to give you healthier skin and hair, improves your…
27 Aug 2023
Finding a moment of peace can be challenging in the bustling world of the average woman. However, the value of a good night’s sleep should never be underestimated. Quality sleep is a precious commodity for women like us, The Importance of Quality Sleep  Understanding  how sleep affects our energy levels, general mental and physical health…
20 Aug 2023
From classic oatmeal to savoury dishes, snacks, and desserts, oats prove their versatility in the kitchen. Oats are a favourite for so many because they are packed with nutrients and are irresistibly ‘yummy’. They are also one of the most versatile foods out there. That’s why today we're looking into the world of oats and…
13 Aug 2023
Maintaining good eye health is crucial for quality of life and overall well-being. While regular eye examination and proper eye care practices are essential, a well-balanced diet can also play a vital role in supporting optimal vision. Certain foods are packed with essential nutrients and antioxidants that promote eye health and protect against age-related eye…
13 Aug 2023
Skin tags are harmless growths that appear on the surface of the skin, often, in areas where the skin folds or rubs against itself. While they are generally benign and pose no health risks, many individuals find them unsightly and seek ways to remove them. If you're looking for a safe and cost-effective alternative to…
8 Aug 2023
After renowned supermodel Bella Hadid recently opened up about her ongoing journey to overcome Lyme disease, bringing attention to the risks of this tick-borne ailment. Experts have also warned about early and prolonged tick season due to warmer temperatures, staying informed about preventing potential disease-carrying tick bites has become a paramount concern. In Connecticut, a…
31 Jul 2023
The International Day of People of African Descent is observed on August 31st each year. It was established by the United Nations to promote the contributions, achievements, and cultural diversity of people with African heritage worldwide. The day also aims to raise awareness about the challenges and issues faced by African-descendant communities, such as discrimination,…
30 Jul 2023
Bleaching is the act of deliberate skin whitening and it is commonly practised using cosmetic treatments such as whiteners and fading lotions. The essence of bleaching is to significantly reduce the composition of melanin pigments in the skin layers. Melanin is the chief pigment produced in the skin and eyes, by cells known as melanocytes…
23 Jul 2023
One, two, three. Every three seconds, someone, somewhere, is receiving blood, and he or she doesn’t know where it comes from. The person could be an accident victim with a broken leg, a woman bleeding after birth, a sickle cell patient hanging on to life, a man with haemophilia whose blood just won’t clot, or…
16 Jul 2023
The accumulated effects of pressure from tasks to be accomplished are regarded as stress. However, stress is known to provide certain merits including, improved mental abilities, alertness, increased child development and dexterity. During situations that may seem stressful to the body, hormones such as epinephrine (adrenaline), cortisol and norepinephrine (noradrenaline) are secreted into the bloodstream,…
9 Jul 2023
Males and females at the beginning of development, show fat deposits distributed in fairly the same body locations. However, one can observe that females rapidly pile up fat masses during and post-puberty. This softens the shape of the muscles and smoothens the surfaces of the skin while producing distinctive folds and grooves. Compared to men…
9 Jul 2023
The arrival of the rainy season brings relief from the scorching heat of the dry season; however, while the rain can be refreshing, it also poses certain health risks. From waterborne diseases to accidents, it's important to be aware of these risks and take the necessary precautions to stay safe and healthy. In this article, we will explore some common health risks associated with the rainy season and provide tips on protecting yourself and your loved ones.

Guardian Life

7 hours ago
Nigerian singer, Yemi Alade, has debunked a claim credited to her that she was not getting awards because she refused to give in to sexual demands from organisers. “So yall gonna start creating false stories every time you get bored; SMH, stupidity at its peak, very unintelligent write-up," Yemi Alade said in an Instagram reel…
7 hours ago
The Bidens' dogs grabbed headlines with their bad behavior, but "First Feline" Willow is getting a book all to herself.
7 hours ago
American Musician, Taylor Swift, has joined the club of world billionaires, according to Hurun’s world richest people's list. The report revealed that “At 34, Taylor Swift joins the billionaire club with US$1.2 billion, not from typical celebrity side hustles, but uniquely through her music. "Over half her fortune stems from royalties and touring, including US$190…
8 hours ago
Beyonce has been a showbiz fixture for nearly three decades, shapeshifting from girl group lead and pop empress to Hollywood actor and business mogul.
9 hours ago
Mumbai has dethroned Beijing as the billionaire capital of Asia, according to the latest global rich list by Hurun Research Institute. The institute revealed that Mumbai now boasts 92 billionaires, surpassing Beijing’s 91, and marking the first time India’s bustling financial hub has secured the top spot in the continent. This rating places Mumbai third…

Music

18 hours ago
Audio streaming platform, Spotify has revealed that Gen Z are now turning to streaming platforms for a modern way of worship.
23 Mar
Barely three weeks ago, Korede Bello returned with a two-track release, one of which was the Minding My Business duet with his former label boss, Don Jazzy.
22 Mar
Popular singer, David Adedeji Adeleke, also known as Davido, has agreed to settle the breach of contract suit filed against him at the High Court of Delta State Effurun by the Amaju Pinnick-led Brownhill Investment Company Limited out of court.
22 Mar
Gospel singer, songwriter, and impactful worshipper, Joy Ezeh, has unveiled her latest work, titled 'I am Healed'.
21 Mar
Mdundo, the unrivalled African music streaming and download platform, strides into the new year with an unwavering mission: empowering artists and reshaping the music industry. Anticipating a remarkable payout of $1.2–$1.5 million for the 2023/2024 period, Mdundo continues to propel the financial success of artists, becoming a driving force in the structural and financial evolution of the African music sector.

Film

4 days ago
Veteran Nollywood actor, Amaechi Muonagor, has died after a prolonged illness, at the age of 62. Muonagor was said to have suffered kidney failure and was on dialysis. The sudden news of his demise comes just a few days after a viral video where he solicited funds to help him have a Kidney transplant. The…
12 Mar
Nigerian actress Rita Dominic has disclosed that she took a caregiver job in the United Kingdom after taking a break from her acting career in Nigeria. Dominic, who graced the screen with her captivating performances, said she took a step back from her rising acting career to deal with personal challenges between 2001 and 2002.…
11 Mar
From Ryan Gosling's show-stopping "I'm Just Ken" to a naked John Cena coming to the stage, there were several stand-out moments at the 96th Oscars in Hollywood on Sunday. Here are some of the most memorable things that happened on Tinseltown's glitziest evening: John Cena naked As he readied to introduce the award for best…
11 Mar
Here are the winners in key categories for the 96th Academy Awards, which were handed out in Hollywood on Sunday. Christopher Nolan's "Oppenheimer" was the big winner of the night with seven awards, while "Poor Things" -- a female take on the Frankenstein story -- won four. Best picture: "Oppenheimer" Best director: Christopher Nolan, "Oppenheimer"…
11 Mar
"Oppenheimer" swept the board on Sunday at the Oscars, Hollywood's biggest night of the year, with seven awards including best picture and best director, crowning a triumphant year for filmmaker Christopher Nolan. Nolan's masterful drama about the father of the atomic bomb, half of last summer's massive "Barbenheimer" phenomenon, also bagged acting prizes for lead…