Guardian Life

The trend in Afro-Pop dance can be attributed to the success or perhaps the acceptability of 'Makossa' in the late 1990s and early 2000s. The frequency of the release of dance steps shouldn't be something surprising for a nation of about 200 million people, coupled with a seemingly wide access to the Internet and the…

Art is often associated with creativity, imagination and aesthetics. It is commonly thought of as something that is separate from everyday life, reserved for museums, galleries and performance spaces. Art is a broad term that encompasses various forms of expression, such as painting, sculpture, music, dance, literature and theatre. It is a way of communicating…

To age is a natural phenomenon that happens to all humans. As we age many make life changing decisions. Here are health decisions to take after you turn 40. Consume Less Salt And Sugar A high salt intake will result in a considerably greater sodium level in the blood and body cells. To combat this,…

The Africa Magic Viewers' Choice Awards (AMVCA) is one of the biggest nights in Nigerian entertainment, and it's also a major fashion moment. Celebrities from all over the country come together to celebrate the best of Nollywood, and they always dress to impress. This year's AMVCA was no exception. The red carpet was awash with…

“Every morning I get up and look through the Forbes list of the richest people in America. If I’m not there, I go to work.” Robert Orben said

Travelling solo can be very exciting and rewarding. It allows you to explore new places at your own pace and immerse yourself in different cultures. However, it is important to prioritise your safety when travelling alone. Embrace the experience with an open mind and a spirit of adventure. Here are some safety tips: Research your…

The ninth edition of the Africa Magic Viewers' Choice Awards (AMVCA) kicked off on Thursday, May 18, 2023, with an 'Opening Night and Cultural Day' event. This was a celebration of African culture and diversity, and the celebrities did not disappoint with their outfits. It was a feast for the eyes and a celebration of…

Perfume is one of the most personal and evocative products that we use. It can transport you to a different time or place, evoke a memory, or simply make you feel good. But what goes into creating a fragrance? What are the different steps involved in the perfume creation process? In this article, we will…

Chipotle lime chicken is a delicious and flavorful dish that combines the smoky heat of chipotle peppers with the bright tanginess of lime. It's a popular choice for grilling or baking and can be used in various recipes such as tacos, salads, burritos, or bowls. Here's a simple recipe to make chipotle lime chicken at…

Edose Enaboifo, popularly known as ‘Sir Ej’, is a very busy businessman. Despite his busy schedule, he had an exclusive interview with our team on what motivated him to set up the Sir Ej Group, industry trends and future aspirations. As the founder and president of the Sir Ej Group, Edose John Enaboifo-Sir Ej has successfully…

It's that time of year again when the global community recognises the need to commit to eliminate an ancient disease that dates back 4,000 years called 'malaria'. It's no secret that Nigeria, among the 87 endemic countries, has the largest proportion of malaria cases and deaths, especially in children under five. According to the 2022…

Curious about the latest trends? Dive into these captivating stories eliciting discussions around the globe. Nigerian Chef Sets Cook-a-thon Record Hilda Baci, a talented chef from Nigeria, achieved a remarkable feat on Monday night by establishing a new Guinness World Record for the longest individual cooking time, clocking in at 100 hours. Surpassing the previous…