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Features

8 Oct 2023
In the grand tapestry of life, friendships are the vibrant threads that add colour, warmth, and depth to our existence. Good friends are like precious gems, offering support, laughter, and a sense of belonging. But how do we navigate the vast sea of acquaintances to find those special individuals who resonate with our hearts and…
8 Oct 2023
Are you frequently overwhelmed by intense and debilitating feelings of fear and anxiety? Do these episodes strike suddenly and seemingly without any apparent reason, leaving you wondering if something more serious might be at play? If you've been grappling with these distressing experiences, you may find yourself asking a crucial question: "Do I have panic…
1 Oct 2023
From a young age, men are exposed to a multitude of expectations that shape the course of their lives. These expectations are woven into the fabric of family traditions, cultural norms, and societal constructs of masculinity. This article delves deep into the intricate web of these expectations, exploring how they mould men's psyches, influence their…
24 Sep 2023
It is no news that social media directly affects our state of mind. Vinton Cerf and Robert Khan who are credited with inventing the Internet probably never considered the psychological impact of their invention. Martin Cooper, who developed the first hand-held phone, also played a part in this by making phones portable, so that we…
24 Sep 2023
The birth of a child is often portrayed as a time of joy, celebration, and new beginnings. While this is undoubtedly true for many parents, it is essential to recognise that for some, the postpartum period can be shrouded in darkness and despair. Postpartum depression (PPD) is a silent struggle that affects countless mothers worldwide,…
12 Sep 2023
Maintaining good health and hygiene practices is essential for every woman, and one common concern is a vagina that oozes with odour. While some degree of odour is normal, an unpleasant or persistent smell can be embarrassing and uncomfortable. Good hygiene practices, such as regular bathing and wearing breathable underwear are crucial. However, what you…
10 Sep 2023
In the realm of grooming and personal style, few things leave a lasting impression like a well-chosen perfume or cologne. A signature scent is more than a mere accessory — it's a reflection of your personality and a testament to your attention to detail. For men who seek guidance in the art of selecting the…
10 Sep 2023
The Japanese traditional attire, known as the Kimono, is a timeless emblem of Japanese culture and history. Its origins can be traced back to the Heian period, spanning from 794 to 1185. The Kimono is crafted from a single bolt of fabric, typically silk. The Kimono is a garment wrapped around the body and secured…
5 Sep 2023
Hong Kong's top court on Tuesday ruled in favour of allowing same-sex partnerships, marking another victory for global LGBTQ rights.
3 Sep 2023
Sleep is an essential component of our lives, providing the necessary restorative functions that keep us physically and mentally healthy. However, for many people around the world, the simple act of falling asleep and staying asleep can become an elusive and frustrating challenge. This widespread sleep disorder is known as insomnia, and it affects individuals…
3 Sep 2023
“The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence”. This famous quote by Charles Bukowski is the reality. There’s the argument that confident people are born with their confidence, this might be true, but the fact is, confidence is an attribute that…
20 Aug 2023
In these times, we see too much of what’s going on in the lives of those around us, even illusions. This has the tendency to make one feel like nothing great is going on for them. ‘God when’ has become an anthem in our society. Even though we throw the slang around with our teeth…

Guardian Life

1 day ago
Iranian goalkeeper Hossein Hosseini has been banned by the Iranian Football federation for Hugging a female fan after a football game. The goalkeeper was banned and fined of approximately #6.2Million for his actions which is against the country's policy as far as both genders are concerned. The incident unfolded when a female supporter's hijab slipped,…
1 day ago
Nigerian chess master and founder, ‘Chess in Slums Africa’, Tunde Onakoya has returned to Nigeria after he broke the Guinness World Record for the longest time playing chess without losing a game. Onakoya broke the record of Norwegian players, Hallvard Haug Flatebø and Sjur Ferkingstad, who played for 56-hour, 9-minute in 2018. He made his…
1 day ago
A recent study conducted by UCLA Health has discovered a significant link between feelings of loneliness and cravings for high-calorie, sugary foods. The study found that lonely women show heightened brain activity in areas linked to cravings for food. Specifically, when viewing images of high-calorie foods like sugary treats, these women displayed increased brain activity…
1 day ago
Megan Thee Stallion, the Grammy-winning rapper, has been accused of harassment by her former cameraman, Emilio Garcia. Garcia, who has worked as a personal cameraman for the rapper from 2019 to 2023, has filed a lawsuit alleging a hostile work environment. Garcia alleges that he was trapped inside a moving vehicle with Megan Thee Stallion…
1 day ago
Isabel Idibia, the daughter of Nigerian music icon Innocent Idibia, known professionally as 2Face, and actress Annie Idibia, has voiced her displeasure over the portrayal of her parents in the popular Netflix series “Young, Famous and African.” “The way my parents were portrayed in Young, Famous and African is so wrong, I don’t like it.…

Music

3 days ago
Sasi Entertainment has taken a significant step forward by signing the talented artist known as Finess, whose real name is Iseoluwa Friday Aruwayo. This move marks a pivotal moment for both the label and the artist, signaling the beginning of a promising outcome for the Nigerian music space. For years, Sasi Entertainment has been quietly…
20 Apr
The music at the opening day of The Fabric of Courage, Somi’s week-long exhibition of the remarkable archives of the World Black Festival of Arts and Culture (FESTAC), which held for the second time it occurred, back in 1977, was a marvel to listen to.
20 Apr
David Adedeji Adeleke, popularly known as Davido, is a Nigerian-American singer, songwriter, record producer, and actor. He was born on November 21, 1992 in Atlanta, Georgia, United States, to Nigerian parents Adedeji and Vero Adeleke. Davido is one of the most successful musician in Nigeria and Africa at large, with lot's of good Songs and…
20 Apr
As the 2024 edition of the music reality competition, Nigerian Idol, premieres tomorrow, ardent followers of the show are already buzzing with excitement and ready to root for their favourite contestants.
13 Apr
For decades, Port Harcourt city has nestled some of Afrobeats’ biggest stars. From Ajebo Hustlers to Omah Lay, Timaya, Burna Boy, Mercy Chinwo and many others, the garden city has become a birthplace of music stars renowned mostly for their unique artistries.

Film

3 days ago
After a successful 10-week training programme, the British Council Film Lab Africa programme has announced the selection of 20 grant recipients in the short film and microfilms categories for opportunities to get funding for their various film projects. Brenda Fashugba, British Council's Creative Economy Lead, Sub Saharan Africa and Head of Arts Nigeria made the…
19 Apr
Eniola Ajao's new movie "Ajakaju" has continued to smash box office records, crossing the N2OOmillion mark less than a month after its release. The indigenous epic film, co-produced by Anthills Studio and distributed by FilmoneNg, has captured the hearts of audiences across Nigeria, crossing the impressive N200 million mark in ticket sales, according to data…
16 Apr
Roy Madu, also known as the Towncrier is a man who loves his crafts so dearly. That is why, he never stops showing his creative side and telling African Stories through the art of filmmaking and making creative sounds. Madu's audacity to challenge norms and present authentic black African narrative in a most relatable manner…
6 Apr
They have been consistent as the ‘eastern stars’. Since they took the decision to venture into acting in 1999, the ever charming and delectable Chidinma and Chidebere Aneke, aka Aneke Twins, have not looked back.
6 Apr
The National Film and Video Censors Board (NFVCB) and some non-governmental organisations have agreed to continue their collaboration to reduce the effects of tobacco and other harmful products towards achieving a ‘SmokefreeNollywood’.