Food
14 Jan
Isi Ewu is a traditional Nigerian delicacy that originated from the Igbo ethnic group. This flavourful dish is a common staple in the Southeast region of Nigeria. Isi Ewu, which translates to ‘goat head’ in English, is a rich and indulgent soup made from various spices and, as the name suggests, the head of a…
31 Dec
In the realm of festive delights, there's a classic that transcends generations—the old-fashioned gingerbread. Transport yourself to the nostalgic warmth of holidays past with our recipe for the "Favourite Old-Fashioned Gingerbread." This recipe promises to be reminiscent of what was lovingly baked. Ingredients For Gingerbread Bliss Butter: Start with a stick of softened, unsalted butter…
24 Dec
As Christmas approaches, the heart of Nigerian households beats to the rhythm of one dish that encapsulates the spirit of celebration – Jollof Rice. This classic West African delicacy, adorned with succulent chicken, is a festive feast that brings families and friends together in unity and joyous mood. Ingredients • 2 cups of long-grain parboiled…
17 Dec
This holiday is all about love, sharing, and giving. Over the years, I have seen the idea of sharing our unbeatable award-winning Nigeria Party Jollofrice but I don’t feel the spirit of Jollof this year. Yeah, I know it is our common holiday tradition. Don't get me wrong, I love Nigerian Jollof but there is…
10 Dec
As the festive season approaches, many are faced with the challenge of navigating Christmas celebrations on a budget, especially amid current economic hardships. However, one can still create a memorable and delightful Christmas experience by exploring the rich tapestry of Nigerian cuisine. In this article, we'll take a culinary journey across Nigeria, highlighting the top…
3 Dec
Ingredients Oyster Mushrooms All-purpose wheat Flour Corn Starch Sparkling Water Corn Oil Peppercorn Salt Scallion Coriander Oil Instruction 1. Break the oyster mushrooms with hand into long pieces, and cut the scallion and coriander into small pieces 2. Mix wheat flour, corn starch, and sparkling water in a bowl, then add 1 tbsp corn oil,…
3 Dec
Ingredients 2 eggs 3 chicken breasts 3/4 c panko 1/4 c cornstarch 2 tablespoon (tbsp) garlic powder 1 tbsp smoked paprika 1/2 teaspoon (tsp) chipotle chili flakes 1 tbsp lime juice 1/4 c adobo sauce 2 tbsp agave for chipotle aioli (sauce) 1/4 c mayo 1 c sour cream 2 chipotle peppers 1/2 lime 1…
26 Nov
Living with Parkinson's disease presents unique challenges, and maintaining a well-balanced diet is crucial for managing symptoms and supporting overall health. Incorporating nutrient-rich foods can make a significant difference in the well-being of individuals with Parkinson's. In this article, we explore various foods that are beneficial for those with Parkinson's disease, explaining why they are…
21 Nov
Creating meals for individuals with Parkinson's disease requires consideration of their nutritional needs and potential challenges with motor skills. Here are three Nigerian meal recipes that are nutrient-rich, easy to chew and swallow, and can be adapted for individuals with Parkinson's. 1. Vegetable Soup with Soft Fish Ingredients Spinach or ugu leaves (rich in iron…
19 Nov
Elevate your culinary skills with this delightful Chicken Pesto Pasta that seamlessly combines vibrant flavours and wholesome ingredients. Whether you're cooking for a special occasion or just craving a comforting meal, this recipe is sure to become a favourite. Let's embark on a culinary journey filled with the richness of basil pesto, succulent chicken, and…
12 Nov
Food poisoning can strike when you least expect it, turning a delightful meal into a nightmare of stomachaches, nausea and discomfort. While it's always best to seek professional medical attention in such situations, there are times when immediate relief is needed before you can see a doctor. In this article, we will explore some effective…
5 Nov
Nigerian cuisine is a treasure trove of vibrant flavours and diverse culinary traditions, each with a story to tell. Among the numerous regional specialties, Ofe Akwu stands out as a truly delectable and heartwarming dish that reflects the essence of Igbo cuisine. Often considered the king of soups in Igbo culture, Ofe Akwu is a…