Friday, 29th March 2024
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Wellness

2 days ago
When Catherine, Princess of Wales, revealed she was being treated for cancer last week, part of the shock was that an otherwise healthy 42-year-old has a disease that mostly plagues older people. However, researchers have been increasingly sounding the alarm that more and more people under 50 are getting cancer -- and no one knows…
17 Mar
Tonsils are the lumps of tissue on both sides of the throat. It sits at the back of the throat. The tonsils are the immune system's first line of defense against bacteria and viruses that enter the mouth. Tonsillitis is an infection of the tonsils. According to experts, tonsillitis is caused by bacteria or viral…
25 Feb
Because work outside the home is central to many people’s lives, it has a powerful effect on their health. A third of the individual’s life between leaving school and retirement, experts say, is spent at work and for this reason it tends to have a bearing on the quality of his/her life. And it is…
8 Feb
For decades, researchers have hunted for a way or drugs to combat the devastating effects of Alzheimer's disease, often to no avail. The disease is a progressive neurodegenerative condition that affects the brain, slowly destroying memory and thinking skills and, eventually, the ability to carry out the simplest tasks. Alzheimer's is the most common cause…
29 Jan
"Discover Long-Term Solutions to Prevent and Manage Heartburn Discomfort" Heartburn can be a persistent challenge for many, impacting daily activities and overall well-being. In this evergreen article, we explore timeless strategies to prevent and manage heartburn for a more comfortable life. Understanding Heartburn: Heartburn, characterized by a burning sensation in the chest, occurs when stomach…
24 Jan
In the pursuit of optimal health and wellness, one often overlooks the simplest habits that can make a significant impact. Among these habits, the way we sleep, specifically the position we choose, can play a crucial role in promoting well-being. While there are various sleeping positions, one that has gained attention for its potential health…
23 Jan
Scientists have discovered that dandelion root possesses a remarkable ability to combat various forms of cancer, offering hope for patients battling the deadliest diseases. This unassuming weed, often overlooked in our gardens, is emerging as a powerful ally in the fight against cancer, showing promising results in inhibiting the growth of cancer cells. A Natural…
21 Jan
Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss. To maximise cucumber’s health benefits, eat the peel, too. Though commonly thought to be a vegetable, cucumber is actually a fruit. It’s high in beneficial nutrients, as well as certain plant compounds…
7 Jan
Angela is a Professional Makeup Artist and Afro Hair Coach/Educator for the UK TV and Film Industry. Angela became a Professional Makeup Artist in 2000. While she is blessed to be employed in a career which brings her pleasure, her passion is in teaching individuals and fellow colleagues about the correct handling of Afro Textured…
31 Dec
Harmattan has already come upon us, ushering in chilly weather and health challenges for our little ones. Ever wondered why children are more susceptible to sickness during harmattan? Factors like lower immunity, exposure to the cold, respiratory issues, and poor ventilation play a role. But fear not! Early recognition of symptoms and quick medical help…
17 Dec
The festive season is a time of joy, celebration, and togetherness. Amidst the merriment, it's crucial to prioritise our health and well-being. Adopting mindful practices during this period can contribute to a healthier and happier start to the new year. Here are some key health facts to take cognisance of during the festive period: 1.…
16 Dec
The drug ketamine, once used as an anesthetic, has transformed over the years. Today, it serves as a potential treatment for severe depression and, unfortunately, has also become known as a psychedelic party substance. Matthew Perry's Tragic Connection to Ketamine Beloved "Friends" actor Matthew Perry, aged 54, passed away on October 28, with the autopsy…
10 Dec
It is that time of the year when we chant “Tis the season to be jolly lalalala…” while in Lala land it often comes with a plethora of tempting treats and indulgent feasts. While the holidays are a time to celebrate and savour delicious meals, it's essential to strike a balance to avoid unwanted weight…

Guardian Life

3 hours ago
Saudi Arabian woman Rumy Alqahtani made history as she joined the esteemed lineup of contestants in the 2024 Miss Universe Beauty Pageant. “I am honoured to participate in the Miss Universe 2024 competition. This is the debut of the Kingdom of Saudi Arabia in the competition," she said. https://www.instagram.com/p/C46cXXjsoOT/?igsh=MXhlOXgxcjZlcWFrYw== Alqahtani is a Bachelor’s degree holder…
5 hours ago
Spotify, a global streaming platform, says Nigeria’s Podcast listenership and gospel music streams have increased from 2022 to 2024 by 482 per cent and 1228 per cent respectively. Phiona Okumu, Spotify’s Head of Music, Sub-Saharan Africa, who disclosed this in a statement on Friday, said this was in celebration of Easter. Okumu said “the growth…
6 hours ago
Oscar best picture winner "Oppenheimer" was finally released on Friday in Japan, where its subject -- the man who masterminded the creation of the atomic bomb -- is a highly sensitive and emotional topic.
1 day ago
Nigerian singer, Yemi Alade, has debunked a claim credited to her that she was not getting awards because she refused to give in to sexual demands from organisers. “So yall gonna start creating false stories every time you get bored; SMH, stupidity at its peak, very unintelligent write-up," Yemi Alade said in an Instagram reel…
1 day ago
The Bidens' dogs grabbed headlines with their bad behavior, but "First Feline" Willow is getting a book all to herself.

Music

1 day ago
Audio streaming platform, Spotify has revealed that Gen Z are now turning to streaming platforms for a modern way of worship.
1 day ago
Singer, Akinsanya Hammed. Aka SpiceBoy, has said his new single song, Grace, is inspired by the challenges he has experienced in life. He told journalist during press conference in lagos. “My life story inspired my song, Grace,” he said in an interview with The Gardian. “The kind of life my parents and I led before…
23 Mar
Barely three weeks ago, Korede Bello returned with a two-track release, one of which was the Minding My Business duet with his former label boss, Don Jazzy.
22 Mar
Popular singer, David Adedeji Adeleke, also known as Davido, has agreed to settle the breach of contract suit filed against him at the High Court of Delta State Effurun by the Amaju Pinnick-led Brownhill Investment Company Limited out of court.
22 Mar
Gospel singer, songwriter, and impactful worshipper, Joy Ezeh, has unveiled her latest work, titled 'I am Healed'.

Film

24 Mar
Veteran Nollywood actor, Amaechi Muonagor, has died after a prolonged illness, at the age of 62. Muonagor was said to have suffered kidney failure and was on dialysis. The sudden news of his demise comes just a few days after a viral video where he solicited funds to help him have a Kidney transplant. The…
12 Mar
Nigerian actress Rita Dominic has disclosed that she took a caregiver job in the United Kingdom after taking a break from her acting career in Nigeria. Dominic, who graced the screen with her captivating performances, said she took a step back from her rising acting career to deal with personal challenges between 2001 and 2002.…
11 Mar
From Ryan Gosling's show-stopping "I'm Just Ken" to a naked John Cena coming to the stage, there were several stand-out moments at the 96th Oscars in Hollywood on Sunday. Here are some of the most memorable things that happened on Tinseltown's glitziest evening: John Cena naked As he readied to introduce the award for best…
11 Mar
Here are the winners in key categories for the 96th Academy Awards, which were handed out in Hollywood on Sunday. Christopher Nolan's "Oppenheimer" was the big winner of the night with seven awards, while "Poor Things" -- a female take on the Frankenstein story -- won four. Best picture: "Oppenheimer" Best director: Christopher Nolan, "Oppenheimer"…
11 Mar
"Oppenheimer" swept the board on Sunday at the Oscars, Hollywood's biggest night of the year, with seven awards including best picture and best director, crowning a triumphant year for filmmaker Christopher Nolan. Nolan's masterful drama about the father of the atomic bomb, half of last summer's massive "Barbenheimer" phenomenon, also bagged acting prizes for lead…